Budget-Friendly Banff stay? Is it even possible? Absolutely! I spent 2 months in Banff with minimal expenses, and I’m here to share how you can do the same. Whether you’re planning to move to Banff, have just arrived, or are passing through on your journey across Canada, you’re in the right place!

The Best Budget-Friendly Banff Stay: WorkAway and Volunteering

As this blog focuses on slow travel, I’d like to share my WorkAway experience in Banff, where my partner and I ended up staying for 2 months instead of the planned 2 weeks.

We wanted to explore the Rockies to decide if we’d like to spend the winter there, but the timing was challenging—between seasons, making it tough to find jobs and accommodation. So, we decided to give WorkAway another try (read more about my first WorkAway Experience).

At the time of our interview, we were still in the Vancouver area, weighing our options. I recall being in a parking lot, using Tim Hortons’ Wi-Fi to talk with our future host. She was quite direct and had strict rules. She was against alcohol and late nights out, but since we’re not party animals, we were fine with that. We both felt it would work out, so we set off on our journey to budget-friendly Banff stay.

Our Banff WorkAway experience was divided into two parts: working with Banff Food Rescue, which I particularly enjoyed as I learned many new things, and performing tasks around the house. We worked a total of 20 to 25 hours over 5 days a week, but this time without payment; instead, we received food and accommodation.

Banff Food Rescue – Volunteering for everyone

During our WorkAway stay in Banff, we had the incredible opportunity to work with Banff Food Rescue, an organization dedicated to preventing food waste and redistributing surplus food to those in need. It was eye-opening to witness firsthand how much food is saved daily, and how critical this work is for both the environment and the community.

Every morning, we started the day by picking up food from two supermarkets in Banff. On weekends, the workload increased as we collected from a larger supermarket in Canmore as well. The volume of food that would have otherwise ended up in a landfill was shocking—perfectly good fruits, vegetables, and other items that, for minor reasons, were no longer fit for retail shelves but were still safe to eat. Thanks to Banff Food Rescue, this food is given a second chance to reach those who can benefit from it.

But a quick note: if you’re considering volunteering for pick up, be sure you have a larger vehicle, as the food pickups often involve significant loads. Be prepared to get a bit dirty—after all, you’re picking up large amounts of food. Physical strength is also essential since the boxes are often heavy, and lifting them in and out of vehicles is a core part of the job. And after picking up the food, you need to drop it off at Food Rescue, of course!

After the pickup comes the sorting shift, which was my personal favorite. The food is usually mixed together—good items, spoiled items, fruits like apples and pears all in one box—so it’s essential to sort through everything. We would separate what could be distributed to people from what would go to animals, ensuring that each kind of fruit and vegetable was grouped together and stored in the fridge until distribution.

I loved the sorting shift because it wasn’t as rushed as the pickups, and it gave me a chance to interact with other volunteers. It felt like a real community effort, and I met so many kind people who shared a passion for reducing waste and giving back.

Three times a week, Banff Food Rescue holds a distribution for people in the community. This was another key part of our volunteer experience, and the shift involved setting up tables, taking out all the food, or simply cleaning up empty baskets. The more experienced volunteers were in charge of collecting a small fee—around 10 CAD per person—and coordinating the flow of people, so everyone knew what food they could take and how much.

It’s a very simple and inclusive system. If you just want to stand in the queue, pay the 10 CAD, and collect a full bag of food, you’re welcome to do that. However, there’s another option—volunteer for a few hours and you can earn your food, sometimes even getting access to higher-quality items as a reward. It’s entirely up to you how you’d like to participate.

One of the most creative initiatives I saw was their Halloween campaign. After the holiday, anyone could bring their pumpkins, and Banff Food Rescue would load a full truck of them for a local farmer. The pumpkins were then taken to feed her pigs, who had an absolute feast for at least a week! It was such an amazing idea—recycling food that would otherwise go to waste and making sure it goes to good use.

The founder of Banff Food Rescue, who also hosted us, has built an inspiring community-driven initiative that depends on volunteers. The organization is always in need of helping hands, and it’s an excellent way for locals or nearby residents to get involved. If you’re based in Banff or surrounding areas, you can sign up to help with food pickups, sorting or distribution.

Household Work in the Mountains

Apart from our time at Banff Food Rescue, we also worked on various projects around the house where we were staying. Martin was busy with construction and woodworking, while I did a lot of painting, cleaning, and even counting money. Since it was fall, we spent quite a bit of time raking leaves too. None of it was particularly hard, but it felt good to work on these manual projects—they were peaceful for the mind and offered a nice change of pace.

With two days off every week, we also had plenty of time to explore the beautiful nature around Banff. I highly recommend this WorkAway experience, but it’s important to note that it’s not for people who are just looking to save money. It’s for those who want to learn new skills, help out, and see Banff from a different perspective.

Reuse-it: A Hidden Gem for Secondhand Finds in Banff

Whether you’re a resident or just passing through, the Re-use It Centre offers a practical, eco-friendly alternative to traditional shopping and plays a significant role in keeping items out of the landfill and saving money!

The Re-use It Centre is providing a space for people to donate and collect gently used items – the best part is that you don’t pay anything. From household goods to furniture, books, toys and sports equipment, the centre is filled with all kinds of items just waiting for a second chance.

Located at the Waste Transfer Site at 160 Hawk Avenue, in the Industrial District, the Re-use It Centre is open seven days a week from 7:30 a.m. to 3 p.m., making it accessible for everyone looking to drop by and explore.

By choosing secondhand goods, you’re directly reducing your carbon footprint. Every item bought at the Re-use It Centre is one less item that needs to be manufactured or discarded, helping to cut down on waste and the use of resources.

Next time you’re in Banff, make sure to stop by the Re-use It Centre—you never know what treasures you might find! During the winter season, you might be lucky enough to find ice skates, skis, snowboards, or board games for long winter evenings! When we were leaving Rockies, we left behind all the things we no longer needed, such as kitchen appliances and sports equipment.

Ambassador pass: A Gamechanger for Locals and an Inspiration for Other Towns

Banff National Park is known for its breathtaking landscapes, outdoor activities, and the incredible wildlife that roams the area. There’s also something else that makes living here special—the Banff and Lake Louise Ambassador Pass. This initiative not only empowers residents to become knowledgeable ambassadors for the area but also serves as an innovative idea that smaller towns could adopt to attract new citizens and tourists alike.

As a resident of Banff National Park, you’re already an ambassador of this beautiful place simply by living, working, and exploring here. The Ambassador Pass program was designed to formalize that role by offering locals the chance to deepen their knowledge of the park and share it with visitors. It’s a wonderful opportunity to become more connected to your community and learn new tips and tricks!

Whether you’re new to the area or have been here for years, this program provides invaluable insights, from learning the names of local peaks to understanding how to stay safe while exploring the outdoors. It’s a way to familiarize yourself with all the unique aspects of the park and enhance your ability to provide useful advice to the countless visitors Banff welcomes each year.

How to apply?

It all starts with a free 1-hour session where you’ll learn about living in harmony with wildlife, names of local peaks or how to answer common questions from tourists. This session equips you with useful tips on staying safe while exploring the park and highlights lesser-known attractions around town.

After completing the session, you’ll need to pick up your Ambassador Pass at the visitor center, giving you access to a range of experiences worth over $1,400. With the pass in hand, you can discover Banff and Lake Louise like never before, enjoying exclusive discounts, special offers, and unique experiences.

Note: You must work in Banff to be eligible for the pass.

What’s Included with the Ambassador Pass?

With the Ambassador Pass, you gain access to some of the most exciting attractions around Banff and Lake Louise, often for free! Here are just a few highlights:

• Free entry to most museums in Banff
• Free access to the Banff Upper Hot Springs, where you can relax and unwind.
• Free ride on the Banff Gondola, offering stunning views of the Rockies.
• Snowshoeing and snow tubing at Lake Louise
• Discounted ski and bike rentals, perfect for outdoor enthusiasts looking to explore the park.
• Discounts at local breweries, allowing you to enjoy the best of Banff’s craft beer scene.
• And, for those seeking adventure, discounted helicopter rides over the majestic Rockies! Imagine soaring above the peaks—a dream come true!

Are you ready to become a true ambassador for Banff? Sign up, embrace the adventure, and start exploring!

Camping

One of the best ways to experience this stunning landscape and save some money is by camping. While it’s not exactly cheap, it is more affordable than staying in hotels. I also prefer this type of accommodation because you are immersed in nature. Just don’t forget to bring your own camping equipment, of course!

1. Tunnel Mountain Campground

Location: Just a short drive from Banff townsite
Facilities: Showers, laundry, fire pits, and picnic tables

Tunnel Mountain Campground is one of the most popular sites in the area, offering stunning views of the surrounding mountains. It features both powered and unpowered sites, making it accessible for tent campers and RVs alike. The campground is close to hiking trails and offers easy access to the town’s amenities, making it perfect for those who want to explore Banff while enjoying the great outdoors.

2. Two Jack Lakeside Campground

Location: Near Lake Minnewanka
Facilities: Fire pits, picnic tables, and water access

For those seeking a lakeside experience, Two Jack Lakeside Campground is an ideal choice. Situated along the shores of Two Jack Lake, this campground provides a peaceful environment for fishing, kayaking, and swimming. Campsites are well-spaced for privacy, and the picturesque views of the surrounding mountains are a highlight. This site is popular, so be sure to reserve in advance, especially during peak season.

3. Johnston Canyon Campground

Location: Near Johnston Canyon
Facilities: Fire pits, picnic tables, and washrooms

If you’re looking to explore one of Banff’s most iconic hikes, Johnston Canyon Campground is the perfect base. Located close to the famous Johnston Canyon trail, it’s an excellent spot for those who want to experience the stunning waterfalls and unique rock formations. The campground has a more rustic feel, offering a quieter experience surrounded by nature.

Tips for Camping in Banff

• Book in Advance: Campsites in Banff can fill up quickly, especially during peak summer months. Make reservations well ahead of your planned visit to secure your spot.
• Be Bear Aware: Banff is home to wildlife, including bears. Always store food securely and follow guidelines for bear safety to ensure a safe camping experience.
• Pack Accordingly: The weather can change rapidly in the mountains. Bring layers, a good quality tent, and all necessary camping gear to ensure comfort during your stay.
• Leave No Trace: Respect the natural environment by practicing Leave No Trace principles. Dispose of waste properly, stay on marked trails, and leave the area as you found it.

Happy Hours

Banff is a capital of happy hours, with multiple spots around town offering great deals. You can find many blogs listing these happy hours, but my favorite has to be at the Mexican restaurant Anejo, where you can enjoy $4 tacos and $7 margaritas every day from 3 PM to 5 PM and 9 PM until close. They even have a unique ginger margarita with grasshopper legs!

Another great deal can be found at Bear Street Tavern, where you can try pizza with honey! Every Monday or Sunday (except on public holidays) after 5 PM, you pay only half price!

After a day of skiing or hiking, there’s nothing better than enjoying delicious food and drinks.